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Shoulder pain can significantly impact daily activities, from simple tasks like reaching for objects to more complex movements like lifting or carrying.
Chiropractors possess a unique skill set that extends beyond spinal manipulation, enabling them to effectively help with shoulder pain through specialised techniques.
In this post, we consider how chiropractors help with shoulder pain and why seeking their expertise may be a beneficial option if you are seeking non-invasive and holistic solutions.
Shoulder pain refers to discomfort in the shoulder region, including the joint where the arm attaches to the torso. It can range from mild to severe, with symptoms like stiffness, swelling, weakness, limited range of motion, and difficulty performing certain movements or activities.
Shoulder pain can stem from various underlying causes, each requiring specific treatment approaches.
The rotator cuff is a group of muscles and tendons that surround the shoulder joint, providing stability and facilitating movement. Injuries to the rotator cuff, such as tears or strains, can result from overuse, trauma, or degenerative changes, leading to pain and limited range of motion.
A frozen shoulder is characterized by stiffness and pain in the shoulder joint, often accompanied by decreased mobility. It typically develops gradually and may be associated with conditions such as diabetes or shoulder immobility following injury or surgery.
This condition occurs when the tendons of the rotator cuff become compressed or irritated as they pass through the subacromial space in the shoulder joint. Repetitive overhead movements or activities that involve lifting can contribute to shoulder impingement, causing pain and inflammation.
Osteoarthritis, rheumatoid arthritis, or other forms of arthritis can affect the shoulder joint, leading to pain, stiffness, and reduced function. Arthritis-related shoulder pain may worsen over time and significantly impact daily activities.
Proper diagnosis and treatment are essential for effectively managing shoulder pain. Chiropractic treatments offer a comprehensive approach aimed at restoring proper alignment, improving joint function, and reducing pain and inflammation. These treatments may include:
Proper diagnosis and treatment are essential for effectively managing shoulder pain. Chiropractic treatments encompass a range of techniques aimed at restoring proper alignment, improving joint function, and reducing pain and inflammation. These may include:
Also known as spinal manipulation, this involves applying controlled force to specific joints of the spine to improve alignment, mobility, and function. Spinal adjustments can help alleviate nerve compression, reduce pain, and enhance overall spinal health.
These techniques target muscles, tendons, ligaments, and other soft tissues to reduce tension, improve circulation, and promote healing. Examples include massage therapy, myofascial release, and trigger point therapy, which can help alleviate muscle stiffness and improve range of motion.
Chiropractors prescribe specific exercises and stretches to strengthen muscles, improve joint stability, and enhance flexibility. Rehabilitative exercises are tailored to each individual’s needs and may focus on restoring function to the shoulder joint, improving posture, or addressing muscular imbalances.
Chiropractors provide guidance on ergonomic modifications, posture correction, and lifestyle adjustments to reduce strain on the shoulders and prevent further aggravation of pain.
This may include recommendations for proper workplace ergonomics, ergonomic accessories, and strategies for maintaining musculoskeletal health during daily activities.
By addressing biomechanical imbalances and optimising musculoskeletal health, chiropractors strive to promote long-term relief and prevent future recurrences of shoulder pain.
Chiropractic care offers several unique benefits for shoulder pain:
Chiropractic treatments are typically non-invasive, offering alternatives to surgery or medication.
Chiropractors address not only the symptoms but also the underlying factors contributing to shoulder pain, promoting overall wellness.
Treatment plans are tailored to each individual’s needs, ensuring targeted and effective care.
Chiropractors focus on preventative care, reducing the risk of future injuries or recurrences through ergonomic advice, exercises, and lifestyle modifications.
By addressing the underlying causes of shoulder pain and promoting natural healing mechanisms, chiropractic care offers a comprehensive and effective approach to shoulder pain management.
Whether due to injury, overuse, or degenerative changes, chiropractors offer tailored treatment strategies to help individuals find relief and improve their quality of life.
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